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Health Guide to Oil pulling

  Healthy mind and body begin with a healthy mouth. In Ayurveda, it is believed that your oral health determines your overall health and wellness. Oil pulling is an important aspect of Ayurvedic health routine and can help support and maintain good health. In this blog post, we will describe the practice of oil pulling and everything from its origin to its benefits and lots more.   Let’s begin…..   What is Oil Pulling Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth for about 15-20 minutes. This practice of doing so helps remove ama (toxin) from your body, leading to better oral and general health. This technique has become increasingly popular over the years...

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Copper for Plants

Copper is an essential mineral for the growth of plants. It plays an important role in several enzyme processes and is key to the formation of chlorophyll. Copper (Cu) is one of the micronutrients needed in very small quantities by plants. Although needed in small quantities, it's functionality is not to be missed. Copper is anti-microbial in nature and helps keep a lot of plant disease away and participates in numerous physiological processes and is an essential cofactor for many metalloproteins. Soils which have higher levels of N, P and K added to them can cause the copper element to become “locked up” and unavailable. Plants with a copper deficiency may have yellowing new growth; the leaves may curl and...

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A warm hello and welcome to our first blog post!

We want to build a brand that will not contribute to the growing plastic epidemic on the planet. At TNU, we are all about natural, organic and sustainable living. Here at The Naturalist You, we strongly believe that we do not inherit the Earth from our ancestors; we borrow it from our children and we must use and protect it with all the love and affection just as you would with a borrowed property. Every day approximately 8 million pieces of plastic pollution find their way into our oceans? There may now be around 5.25 trillion macro and microplastic pieces floating in the open ocean. Weighing up to 269,000 tonnes. Plastics consistently make up 60 to 90% of all marine debris. Did you know that on average only 1...

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